Phillip Bess 6000m row
6,000m
Meters
25:49.3
Time
2:09.1
Pace
369
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 118 |
June 07, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.3 | 6,000m | 2:09.1 | 163 | 859 | 21 | 138 |
| 5:18.3 | 1,200m | 2:12.6 | 150 | 816 | 21 | 124 |
| 5:09.6 | 2,400m | 2:09.0 | 163 | 861 | 22 | 137 |
| 5:08.7 | 3,600m | 2:08.6 | 164 | 866 | 22 | 141 |
| 5:08.6 | 4,800m | 2:08.5 | 165 | 866 | 22 | 144 |
| 5:04.1 | 6,000m | 2:06.7 | 172 | 892 | 23 | 147 |
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Workout Graph
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