Phillip Bess 10000m row
10,000m
Meters
42:26.3
Time
2:07.3
Pace
622
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 118 |
June 11, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.3 | 10,000m | 2:07.3 | 170 | 883 | 22 | 149 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 137 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 142 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 23 | 148 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 23 | 156 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 24 | 162 |
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Workout Graph
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