Phillip Bess 10000m row
10,000m
Meters
42:51.7
Time
2:08.5
Pace
617
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 117 |
June 25, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.7 | 10,000m | 2:08.5 | 165 | 866 | 21 | 146 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 20 | 129 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 21 | 143 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 22 | 151 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 22 | 154 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 23 | 157 |
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Workout Graph
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