Phillip Bess 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 117 |
March 31, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 21 | 139 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 130 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 140 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 139 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 144 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 146 |
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Workout Graph
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