Phillip Bess 10000m row
10,000m
Meters
43:44.8
Time
2:11.2
Pace
604
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 119 |
April 22, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 10,000m | 2:11.2 | 155 | 832 | 22 | 152 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 21 | 139 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 22 | 149 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 22 | 152 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 23 | 160 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 23 | 161 |
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Workout Graph
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