Phillip Bess 23:11 row
5,014m
Meters
23:11.3
Time
2:18.7
Pace
288
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 118 |
December 21, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,014m | 2:18.7 | 131 | 751 | 22 | 152 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 133 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 152 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 156 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 163 |
| 23:11.3 | 675m | 2:21.7 | 123 | 723 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.