Phillip Bess 4:33 row
1,018m
Meters
4:33.4
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 128 |
July 20, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,018m | 2:14.2 | 145 | 797 | 23 |
| 4:33.4 | 1,019m | 2:14.1 | 145 | 798 | 23 |
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