Phillip Bess 5:24 row
1,216
Meters
5:24.8
Time
2:13.5
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 127 |
July 21, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,216 | 2:13.5 | 147 | 805 | 72 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 5:24.8 | 89 | 2:19.3 | 129 | 745 | 5 | 17 |
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