Phillip Bess 5:24 row
1,216m
Meters
5:24.8
Time
2:13.5
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 127 |
July 21, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,216m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 5:24.8 | 89m | 2:19.3 | 129 | 745 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.