Phillip Bess 7:01 row
1,620m
Meters
7:01.8
Time
2:10.1
Pace
98
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 128 |
July 23, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,620m | 2:10.1 | 159 | 845 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 7:01.8 | 460m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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