Phillip Bess 2000m row
2,000
Meters
8:36.0
Time
2:09.0
Pace
121
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 126 |
August 01, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.0 | 2,000 | 2:09.0 | 163 | 844 | 121 | 22 | 149 |
| 1:42.4 | 400 | 2:08.0 | 167 | 843 | 24 | 23 | 132 |
| 1:43.4 | 800 | 2:09.2 | 162 | 835 | 24 | 21 | 145 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 819 | 24 | 22 | 150 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 835 | 24 | 23 | 157 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 888 | 25 | 23 | 161 |
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Workout Graph
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