Phillip Bess 2000m row
2,000
Meters
8:20.8
Time
2:05.2
Pace
125
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 126 |
August 07, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 2,000 | 2:05.2 | 178 | 898 | 125 | 23 | 153 |
| 1:39.2 | 400 | 2:04.0 | 184 | 907 | 25 | 23 | 139 |
| 1:39.3 | 800 | 2:04.1 | 183 | 906 | 25 | 23 | 151 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 894 | 25 | 24 | 156 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 886 | 25 | 23 | 160 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 898 | 25 | 24 | 163 |
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Workout Graph
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