Phillip Bess 2000m row
2,000
Meters
8:26.5
Time
2:06.6
Pace
124
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 126 |
August 08, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 124 | 22 | 150 |
| 1:40.9 | 400 | 2:06.1 | 174 | 900 | 25 | 23 | 138 |
| 1:41.0 | 800 | 2:06.2 | 174 | 898 | 25 | 23 | 147 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 866 | 24 | 22 | 152 |
| 1:41.8 | 1,600 | 2:07.2 | 170 | 884 | 25 | 24 | 157 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 916 | 25 | 23 | 160 |
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Workout Graph
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