Darren Radford 2,000m row

2,000m

Meters

8:56.5

Time

2:14.1

Pace

119

Calories

Average Watts145
Calories Per Hour799

July 27, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Focus on height of hands through stroke/finger turn re feathering.