Darren Radford 1,500m row

1,500m

Meters

6:33.2

Time

2:11.0

Pace

91

Calories

Average Watts155
Calories Per Hour834

July 27, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Focus on leg push and just hooking the handles with fingers