4,000m on-water row on August 07, 2016

Darren Radford 4,000m on-water row

4,000m

Meters

1:00:00.0

Time

7:30.0

Pace

313

Calories

Average Watts	4
Calories Per Hour	313

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Learn to row session 6 with Alex P in a double