Darren Radford 2,000m row
2,000m
Meters
8:26.2
Time
2:06.5
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
August 10, 2016
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Evening row after 10 minute Keiser Interval training Gear 12 to 16/17 30 second intervals