3,000m row on November 18, 2016

Darren Radford 3,000m row

3,000m

Meters

10:44.0

Time

1:47.3

Pace

228

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 x 269w
1 x 280 w
1 x 269 w
1 x 282 w
1 x 297 w
1 x 303 w