4,440m row on November 25, 2016

Darren Radford 4,440m row

4,440m

Meters

18:00.0

Time

2:01.6

Pace

291

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

18m - 4 min 22s/m, 2 min 28 s/m x 3
192w Average