Darren Radford 11:11 row

2,613m

Meters

11:11.6

Time

2:08.5

Pace

162

Calories

139

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate67
Stroke Count319
Drag Factor119

December 05, 2016 14:55:01

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Warm-up PP 11, by LiveRowing