Darren Radford 6:14 row

1,576m

Meters

6:14.9

Time

1:58.9

Pace

106

Calories

106

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate30
Stroke Count149
Drag Factor118

December 05, 2016 15:32:35

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

L28, 20 on, 10 off, by LiveRowing