Darren Radford 6:17 row

1,545m

Meters

6:17.3

Time

2:02.1

Pace

101

Calories

156

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate29
Stroke Count150
Drag Factor119

December 05, 2016 15:40:21

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

L28, 20 on, 10 off, by LiveRowing