Darren Radford 11:04 row

2,591m

Meters

11:04.7

Time

2:08.2

Pace

161

Calories

148

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate27
Stroke Count296
Drag Factor118

December 10, 2016 08:44:17

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

PP Warm Up