Darren Radford 19:02 row

4,642m

Meters

19:02.9

Time

2:03.1

Pace

300

Calories

161

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate21
Stroke Count425
Drag Factor118

December 10, 2016 09:05:45

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

LP26