Darren Radford 2000m row
2,000
Meters
7:32.0
Time
1:53.0
Pace
143
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 120 |
December 16, 2016 21:21:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 143 | 30 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1252 | 30.08 | 33 |
| 1:31.7 | 800 | 1:54.6 | 232 | 1099 | 27.99 | 30 |
| 1:32.0 | 1,200 | 1:55.0 | 230 | 1092 | 27.91 | 29 |
| 1:32.1 | 1,600 | 1:55.1 | 229 | 1089 | 27.86 | 29 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1154 | 28.75 | 31 |
2k Row, by LiveRowing