5,733m row on December 17, 2016

Darren Radford 5,733m row

5,733m

Meters

24:00.0

Time

2:05.5

Pace

363

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

IRC Training Plan - 24 mins x 22s/m