Darren Radford 1000m row
1,000m
Meters
3:30.7
Time
1:45.3
Pace
78
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 120 |
December 31, 2016 09:31:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 36 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 38 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 36 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 35 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 40 |
1k Row, by LiveRowing