Darren Radford 1000m row

1,000m

Meters

3:30.7

Time

1:45.3

Pace

78

Calories

Average Watts299
Calories Per Hour1330
Stroke Rate36
Stroke Count128
Drag Factor120

December 31, 2016 09:31:17

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.7 1,000m 1:45.3 299 1330 36
0:39.5 200m 1:38.7 363 1550 38
0:42.0 400m 1:45.0 302 1340 34
0:43.3 600m 1:48.2 276 1249 36
0:43.4 800m 1:48.5 274 1243 35
0:42.5 1,000m 1:46.2 292 1304 40