1,500m row on January 18, 2017

Darren Radford 1,500m row

1,500m

Meters

5:29.4

Time

1:49.8

Pace

111

Calories

Average Watts	264
Calories Per Hour	1209

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Set 1 of 3 - 1,500, 1,000 and 500 at 2,000m race pace