Darren Radford 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
37
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 36 |
Stroke Count | 66 |
Drag Factor | 124 |
January 25, 2017 09:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.8 | 500m | 1:49.8 | 264 | 1209 | 36 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 36 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 |
0:22.0 | 400m | 1:50.0 | 263 | 1205 | 35 |
0:22.1 | 500m | 1:50.5 | 259 | 1192 | 38 |
500m Row, by LiveRowing