Darren Radford 500m row

500m

Meters

1:49.8

Time

1:49.8

Pace

37

Calories

Average Watts264
Calories Per Hour1209
Stroke Rate36
Stroke Count66
Drag Factor124

January 25, 2017 09:23:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.8 500m 1:49.8 264 1209 36
0:21.7 100m 1:48.5 274 1243 36
0:21.9 200m 1:49.5 267 1217 36
0:22.0 300m 1:50.0 263 1205 35
0:22.0 400m 1:50.0 263 1205 35
0:22.1 500m 1:50.5 259 1192 38