Darren Radford 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
73
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 123 |
January 25, 2017 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 73 | 36 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14.81 | 37 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 14.55 | 35 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 14.47 | 35 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14.59 | 37 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14.55 | 36 |
1k Row, by LiveRowing