Darren Radford 500m row

500m

Meters

1:49.7

Time

1:49.7

Pace

37

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate36
Stroke Count67
Drag Factor123

January 25, 2017 09:36:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.7 500m 1:49.7 265 1212 36
0:21.6 100m 1:48.0 278 1256 36
0:22.0 200m 1:50.0 263 1205 36
0:22.0 300m 1:50.0 263 1205 35
0:22.2 400m 1:51.0 256 1180 38
0:22.0 500m 1:50.0 263 1205 38