Darren Radford 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
42
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 45 |
| Stroke Count | 77 |
| Drag Factor | 124 |
January 25, 2017 09:50:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 45 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 45 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 46 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 44 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 47 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 47 |
500m Row, by LiveRowing