Darren Radford 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
44
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 115 |
February 05, 2017 15:27:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 39 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 |
500m Row, by LiveRowing