Darren Radford 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 111 |
April 29, 2017 20:57:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
5k Row, by LiveRowing