Mario Rehor 24:58 row
5,746
Meters
24:58.1
Time
2:10.3
Pace
349
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 179 |
August 17, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.1 | 5,746 | 2:10.3 | 158 | 843 | 349 | 19 | 148 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 144 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 | 154 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 158 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 143 |
| 24:58.1 | 1,131 | 2:11.7 | 153 | 826 | 68 | 18 | 142 |
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Workout Graph
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