Mario Rehor 42:33 row
10,000
Meters
42:33.7
Time
2:07.6
Pace
619
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 180 |
March 28, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.7 | 10,000 | 2:07.6 | 168 | 872 | 619 | 24 | 146 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 | 144 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 149 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 152 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 142 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 154 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 142 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 25 | 143 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 145 |
| 42:33.7 | 584 | 2:11.5 | 154 | 819 | 35 | 25 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.