Mario Rehor 30:06 row
6,956
Meters
30:06.9
Time
2:09.8
Pace
436
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 179 |
April 11, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,956 | 2:09.8 | 160 | 849 | 436 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 76 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 26 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 77 | 26 |
| 30:06.9 | 14 | 4:06.4 | 23 | 380 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.