Mario Rehor 5000m row
5,000
Meters
26:19.5
Time
2:37.9
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 118 |
July 23, 2016 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.5 | 5,000 | 2:37.9 | 89 | 605 | 265 | 25 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 52 | 25 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 590 | 52 | 25 |
| 5:26.9 | 3,000 | 2:43.4 | 80 | 575 | 52 | 24 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 576 | 52 | 25 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 57 | 27 |
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Workout Graph
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