Mario Rehor 16:01 row
3,014
Meters
16:01.6
Time
2:39.5
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 117 |
July 24, 2016 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.6 | 3,014 | 2:39.5 | 86 | 595 | 159 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 16:01.6 | 249 | 2:03.6 | 185 | 935 | 16 | 25 |
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Workout Graph
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