Mario Rehor 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 133 |
July 28, 2016 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 351 | 26 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 26 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 26 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 27 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 27 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 28 |
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Workout Graph
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