Mario Rehor 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 188 |
July 30, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 362 | 25 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 23 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 69 | 24 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 72 | 25 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 26 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 27 |
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Workout Graph
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