Mario Rehor 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 185 |
September 17, 2016 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 360 | 25 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 24 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 24 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 25 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 28 |
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Workout Graph
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