Mario Rehor 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 199 |
February 12, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 855 | 306 | 26 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 61 | 26 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 61 | 27 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 26 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.