Mario Rehor 5000m row
5,000
Meters
20:04.9
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 192 |
March 19, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,000 | 2:00.4 | 200 | 988 | 330 | 27 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 27 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 66 | 27 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 27 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 27 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 27 |
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Workout Graph
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