Mario Rehor 10000m row
10,000
Meters
42:05.9
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 193 |
March 25, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.9 | 10,000 | 2:06.2 | 174 | 893 | 627 | 27 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 860 | 123 | 27 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 27 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 28 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 904 | 126 | 28 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 28 |
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Workout Graph
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