Mario Rehor 10000m row
10,000
Meters
43:30.0
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 198 |
April 03, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,000 | 2:10.5 | 157 | 841 | 608 | 25 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 122 | 25 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 120 | 25 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 120 | 25 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 853 | 122 | 25 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 124 | 25 |
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Workout Graph
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