Mario Rehor v2000m/r...10 row
12,082
Meters
53:16.3
Time
2:12.2
Pace
726
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,082 |
| Overall Time | 53:16.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1402 |
| Drag Factor | 195 |
April 06, 2017 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.3 | 12,082 | 2:12.2 | 151 | 817 | 26 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 27 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 26 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 27 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 26 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 845 | 26 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 26 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 26 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 26 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 26 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 26 |
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Workout Graph
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