Mario Rehor 19:37 row
5,005
Meters
19:37.8
Time
1:57.6
Pace
343
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 188 |
April 12, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,005 | 1:57.6 | 215 | 1039 | 343 | 25 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1086 | 139 | 27 |
| 15:26.1 | 2,000 | 1:56.2 | 223 | 1066 | 137 | 25 |
| 19:27.3 | 1,005 | 2:00.0 | 203 | 997 | 67 | 23 |
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