Mario Rehor 21097m row
21,097
Meters
1:32:36.0
Time
2:11.6
Pace
1276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 2361 |
| Drag Factor | 197 |
April 13, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:36.0 | 21,097 | 2:11.6 | 153 | 827 | 1276 | 25 |
| 18:56.9 | 4,300 | 2:12.1 | 151 | 821 | 260 | 24 |
| 18:50.6 | 8,600 | 2:11.4 | 154 | 830 | 260 | 25 |
| 18:55.3 | 12,900 | 2:12.0 | 152 | 823 | 259 | 26 |
| 18:53.4 | 17,200 | 2:11.7 | 153 | 826 | 260 | 26 |
| 16:59.7 | 21,097 | 2:10.8 | 156 | 837 | 237 | 26 |
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Workout Graph
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