Mario Rehor 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 197 |
May 04, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,000 | 2:02.3 | 191 | 957 | 649 | 21 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 22 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 19 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 129 | 23 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 885 | 125 | 23 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 129 | 21 |
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Workout Graph
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