Mario Rehor 21097m row
21,097
Meters
1:30:45.9
Time
2:09.0
Pace
1300
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 195 |
May 20, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:45.9 | 21,097 | 2:09.0 | 163 | 859 | 1300 | 20 |
| 18:36.7 | 4,300 | 2:09.8 | 160 | 851 | 264 | 19 |
| 18:28.3 | 8,600 | 2:08.8 | 164 | 860 | 265 | 19 |
| 18:54.1 | 12,900 | 2:11.8 | 153 | 822 | 259 | 18 |
| 18:20.5 | 17,200 | 2:07.9 | 167 | 873 | 267 | 22 |
| 16:26.3 | 21,097 | 2:06.5 | 173 | 894 | 245 | 22 |
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Workout Graph
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